Warm Lentil and Radish Salad
Ingredients
- 1 cup lentils
- 2-3 cups water
- 2 red radishes, trimmed and thinly-sliced
- 10 cherry tomatoes, halved
- 1 tablespoon fresh oregano, minced
- 1 tablespoon tamari
- 1 tablespoon Dijon mustard
- Dash of maple syrup
- 1/4 teaspoon sea salt, or more to taste
- Pinch of black pepper
Preparation
- Sort through the lentils for stones or debris; rinse thoroughly, and drain. Add lentils and water to a medium saucepan and bring to a boil. Partially cover and lower heat to a simmer. Cook for 30-35 minutes (or until lentils are soft when pinched between your fingers). Drain in a colander and rinse lentils briefly. Drain well.
- In a small bowl, whisk together the tamari, mustard, syrup, salt and pepper. Set aside.
- Combine the lentils, radishes, tomatoes and oregano in a medium sized bowl and mix well. Pour in the dressing, mix well and season to taste.
Serving Suggestion
Perfect with stuffed grape leaves and baked pita chips, or scooped into a pocket bread with a little hummus or baba ganouj and/or a squeeze of lemon.
http://strongertogether.coop/recipes/lentil-salad-with-radish/
Lemony Lentil and Chickpea Salad with Radishes and Herbs
From cookieandkate.com
Ingredients
Lentils (cook your own, using the ingredients below, or use one 17-ounce package of steamed French lentils instead)
- 2 cups dried black beluga lentils or French green lentils
- 2 large garlic cloves, halved lengthwise
- 2 tablespoons olive oil
Lemon dressing
- ¼ cup fresh lemon juice (about 2 medium lemons’ worth)
- 2 tablespoons olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or agave nectar
- 1 clove garlic, pressed or minced
- ¼ teaspoon fine-grain sea salt
- Freshly ground black pepper, to taste
Salad
- 1 (14 ounce) can cooked chickpeas, rinsed and drained
- 1 big bunch of radishes, sliced thin and roughly chopped
- ¼ cup packed fresh, leafy herbs, chopped (combination of mint and dill recommended)
- Optional garnishes: sliced avocado, crumbled feta or goat cheese, handful of fresh leafy greens
Instructions
- To cook the lentils: Pick over the lentils to remove any bits of debris. Rinse the lentils under running water in a mesh colander. In a medium pot, combine the lentils, halved garlic cloves, olive oil and 4 cups water. Bring the water to a boil, then reduce heat to a gentle simmer and cook until the lentils are cooked through and tender, which will take somewhere between 20 to 35 minutes. Drain the lentils and discard the garlic cloves.
- To make the dressing: Whisk together the ingredients in a small bowl. If you're using pre-steamed lentils instead of cooking your own, add an extra clove of minced garlic and an extra tablespoon of olive oil.
- In a large serving bowl, combine the lentils, chickpeas, chopped radishes and herbs. Drizzle in the dressing and toss to combine. Serve with avocado, crumbled cheese or fresh greens if you'd like.
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